Sarah Murphy

Sarah Murphy

Sarah Murphy runs nomadstories.blog — an honest, opinionated content creator based in Fredericton.

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Hidden Gems of Lisbon: A Local's Guide to Portugal's Coastal Capital

Hidden Gems of Lisbon: A Local's Guide to Portugal's Coastal Capital

Discover Lisbon's best-kept secrets beyond the tourist traps. From azulejo-covered alleyways to family-run tascas, explore the authentic soul of Portugal's vibrant capital city.

April 12, 2026

How to Plan a Travel Itinerary That Balances Adventure and Relaxation

How to Plan a Travel Itinerary That Balances Adventure and Relaxation

Discover how to create the perfect travel itinerary that combines must-see sights with downtime. Learn practical planning tips to avoid burnout while maximizing your travel experience.

April 12, 2026

7 Hidden Neighborhoods in Lisbon That Locals Love

7 Hidden Neighborhoods in Lisbon That Locals Love

Discover Lisbon's best-kept secrets beyond the tourist crowds. From vintage flea markets to sun-drenched viewpoints, these seven authentic neighborhoods reveal the true soul of Portugal's capital.

April 12, 2026

Hidden Alleys of Lisbon: A Nomad's Guide to Portugal's Soulful Capital

Hidden Alleys of Lisbon: A Nomad's Guide to Portugal's Soulful Capital

Discover Lisbon's best-kept secrets beyond the tourist trails. From melancholic fado bars in Alfama to sunset views in Graça, this guide reveals the authentic heartbeat of Portugal's enchanting capital city.

April 12, 2026

Mindful Mementos: A Traveler’s Approach to Responsible Souvenir Choices

Mindful Mementos: A Traveler’s Approach to Responsible Souvenir Choices

Discover how to choose meaningful, ethical souvenirs that support local communities and cultural heritage while traveling. Learn what to seek and what to avoid for responsible shopping abroad.

April 11, 2026

A Practical Approach to Packing for Seasonal Shifts in Northern Europe

A Practical Approach to Packing for Seasonal Shifts in Northern Europe

Learn how to pack smart for the unpredictable weather of Northern Europe. This guide covers layering, luggage logistics, and the best gear for city and nature.

April 11, 2026